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Salem Park, Recreation & Community Services
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Muscle and Strength
HITT (High Intensity Interval Training).
We are so excited to be offering this class in our new building!
Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance. This class will offer equal parts cardio and strength training. Resistance bands provided.
Date and Time:
Session One: September 24th - November 5th (no class on October 8th)
Session Two: November 19th - December 17th
Session Three: January 7th - February 11th (no class on January 21st)
Session Four: February 25th - April 1st
: Community Life Center, 401 Bridge St.
SPECIAL INTRODUCTORY RATE $45.00 for the session. Drop in rate is $10.00 per day
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Muscle and Strength Class
18 and up
02/25/2019 - 04/01/2019
5:00 PM - 6:00 PM
Salem Community Life Center
$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *
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