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Muscle and Strength - HITT Register View Cart

Teens in yoga class.
HITT (High Intensity Interval Training)

Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.

Ages: 18+
Date: Mondays
     Session One:
September 16th-October 21st ( no class on October 7th and 14th)
     Session Two: November 4th - December 9th ( no class on November 11th)
    
Session Three: December 16th - February 10th ( no class on December 23rd, December 30th, January 20th and February 3rd)
     Session Four: February 24th - March 23rd
Time: 5:00-6:00pm

Location: Community Life Center, 401 Bridge St.
Price:  $45.00 for the session.  Drop in rate is $13.00 per day


Register Activity Ages Grades Days Date/Time Fees
 
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Muscle and Strength - HITT 
18 and up  N/A  11/04/2019 - 12/09/2019
5:00 PM - 6:00 PM

Salem Community Life Center
$45.00 Res, $45.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Muscle and Strength - HITT 
18 and up  N/A  12/16/2019 - 02/10/2020
5:00 PM - 6:00 PM

Salem Community Life Center
$45.00 Res, $45.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Muscle and Strength - HITT 
18 and up  N/A  02/24/2020 - 03/23/2020
5:00 PM - 6:00 PM

Salem Community Life Center
$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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