Register Now

Muscle and Strength - HITT Register View Cart

Teens in yoga class.
HITT (High Intensity Interval Training)

Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.

Ages: 18+
Date:
Session One:
September 16th-October 21st ( no class on October 7th and 14th)
Session Two: November 4th - November 25th

Location: Community Life Center, 401 Bridge St.
Price:  $45.00 for the session.  Drop in rate is $13.00 per day


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Muscle and Strength - HITT 
18 and up  N/A  09/16/2019 - 10/21/2019
5:00 PM - 6:00 PM

Salem Community Life Center
$45.00 Res, $45.00 Non-Res
 
   Log In to Register
Muscle and Strength - HITT 
18 and up  N/A  11/04/2019 - 11/25/2019
5:00 PM - 6:00 PM

Salem Community Life Center
$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities