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Purple pilates ball.
Participants will use a 2-3 pound weighted ball for a mixture of cardiovascular and strength exercises.  This fun, innovative method of exercise is effective for improving strength, balance, coordination and cardiovascular fitness.  Have a ball while getting fit!
Equipment will be provided.

Ages: 18+
Date: Thursdays
Session One: March 7th - March28th
Session Two: April11th - May 2nd
Time: 4:00-4:45pm
Cost: $35.00 for the 4 week session or a per class drop in fee of $10.00
Instructor: Caitlin Gettler


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Ball Blast * CANCELED
18 and up  N/A  Th  03/07/2019 - 03/28/2019
4:00 PM - 4:45 PM

Salem Community Life Center
$35.00 Res, $35.00 Non-Res

 
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Ball Blast 
18 and up  N/A  Th  04/11/2019 - 05/02/2019
4:00 PM - 4:45 PM

Salem Community Life Center
$35.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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