Register Now

Circuit Training Register View Cart

Light weights
This 30 minute workout is designed to burn calories and build lean muscle in a compressed amount of time.  Through timed intervals at 8 different stations per class, participants will engage in strength training at a cardio pace.  Tools such as free weights, kettle bells, resistance bands, a BOSU ball, agility ladders, a stability ball and TRX will be utilized to keep the workouts varied and fun.

Ages:18+
Date: Tuesdays and Thursdays, March 5th - March 28th
Time: 5:30-6:00 pm
Location: Salem Community Life Center, 401 Bridge St.
Price: $55.00 per person for the 8 class session
Instructor: Caitlin Gettler


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Circuit Training 
18 and up  N/A  TuTh  03/05/2019 - 03/28/2019
5:30 PM - 6:00 PM

Salem Community Life Center
$55.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities