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Saturday December 7, 2019
8:00 AM - 9:30 AM    Pancake Breakfast with Santa - Pancake Breakfast with Santa
Come and enjoy pancakes, juice and coffee at this annual holiday event.  Activities to include crafts, face painting and a visit from a very special guest, SANTA!Date: Saturday, December 7, 2019Time: 8:00-9:30 a.m.Place: Salem Community Life Center, 401 Bridge St. SalemFee: $5.00 per person, free for children under age 2.
 
Monday December 9, 2019
5:00 PM - 6:00 PM    Muscle and Strength - HITT - Muscle and Strength - HITT
HITT (High Intensity Interval Training)Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.Ages: 18+Date: Mondays     Session One: September 16th-October 21st ( no class on October 7th and 14th)     Session Two: November 4th - December 9th ( no class on November 11th)     Session Three: December 16th - February 10th ( no class on December 23rd, December 30th, January 20th and February 3rd)     Session Four: February 24th - March 23rdTime: 5:00-6:00pmLocation: Community Life Center, 401 Bridge St.Price:  $45.00 for the session.  Drop in rate is $13.00 per day
 
Thursday December 12, 2019
2:30 PM - 4:00 PM    Drama Club at the Witchcraft Heights School - Drama Club at Witchcraft Heights
Drama Club is designed to teach the techniques required to perform a character onstage in front of an audience, increase your speaking skills and build overall confidence and creativity.Age: Grade K- 5Dates: Session One: Thursdays, September 19th - October 24th           Session Two: Thursdays, November 7th - December 19th (no class on Thursday, November 28th)           Session Three: January 9th - February 13th           Session Four: March 9th - April 30th (no class on April23rd)           Session Five:  May 7th - June 11th           Time: 2:30-4:00pmLocation: Witchcraft Heights Elementary SchoolFee: $85.00 per sessionInstructor: Jape Payette
 
7:00 PM - 8:00 PM    Meditation - Mediation
We are pleased to be offering a Guided Meditation Group with a Crystal Singing Bowl. All levels welcome.  Reduce stress and anxiety, promote emotional health and enhance self awareness.Ages: 18+Date: ThursdaysSeptember Session: September 5th - September 26thOctober Session: October 10th - November 7th ( no class on 10/31)November Session: November 14th - December 12th (no class on 11/28)Time: 7:00-8:00pmLocation: Salem Community Life CenterInstructor: Elaine TavisPrice: $25.00 for the 4 week session or you can pay a nightly drop in rate of $7.00
 
Monday December 16, 2019
5:00 PM - 6:00 PM    Muscle and Strength - HITT - Muscle and Strength - HITT
HITT (High Intensity Interval Training)Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.Ages: 18+Date: Mondays     Session One: September 16th-October 21st ( no class on October 7th and 14th)     Session Two: November 4th - December 9th ( no class on November 11th)     Session Three: December 16th - February 10th ( no class on December 23rd, December 30th, January 20th and February 3rd)     Session Four: February 24th - March 23rdTime: 5:00-6:00pmLocation: Community Life Center, 401 Bridge St.Price:  $45.00 for the session.  Drop in rate is $13.00 per day
 
6:00 PM - 6:45 PM    Premier Hoops Basketball Clinic - Grades k - 3
Take Part in this Free basketball clinic by Premier Hoops.  The Mission of Premier Hoops is to train and nurture youth basketball players through conditioning and developing skills, while the instilling importance of setting goals, working hard and being a good citizen.Date: Monday, December 16, 2019Time: Grades K -3: 6:00-6:45pmGrades 4-7: 6:45-7:30pmGrades 8-12: 7:30-8:15pmPlace: Bates SchoolCost: Free
 
6:45 PM - 7:30 PM    Premier Hoops Basketball Clinic - Grades 4-7
Take Part in this Free basketball clinic by Premier Hoops.  The Mission of Premier Hoops is to train and nurture youth basketball players through conditioning and developing skills, while the instilling importance of setting goals, working hard and being a good citizen.Date: Monday, December 16, 2019Time: Grades K -3: 6:00-6:45pmGrades 4-7: 6:45-7:30pmGrades 8-12: 7:30-8:15pmPlace: Bates SchoolCost: Free
 
7:30 PM - 8:15 PM    Premier Hoops Basketball Clinic - Grades 8-12
Take Part in this Free basketball clinic by Premier Hoops.  The Mission of Premier Hoops is to train and nurture youth basketball players through conditioning and developing skills, while the instilling importance of setting goals, working hard and being a good citizen.Date: Monday, December 16, 2019Time: Grades K -3: 6:00-6:45pmGrades 4-7: 6:45-7:30pmGrades 8-12: 7:30-8:15pmPlace: Bates SchoolCost: Free
 
Thursday December 19, 2019
2:30 PM - 4:00 PM    Drama Club at the Witchcraft Heights School - Drama Club at Witchcraft Heights
Drama Club is designed to teach the techniques required to perform a character onstage in front of an audience, increase your speaking skills and build overall confidence and creativity.Age: Grade K- 5Dates: Session One: Thursdays, September 19th - October 24th           Session Two: Thursdays, November 7th - December 19th (no class on Thursday, November 28th)           Session Three: January 9th - February 13th           Session Four: March 9th - April 30th (no class on April23rd)           Session Five:  May 7th - June 11th           Time: 2:30-4:00pmLocation: Witchcraft Heights Elementary SchoolFee: $85.00 per sessionInstructor: Jape Payette
 
Friday December 27, 2019
12:00 PM - 4:00 PM    School Vacation Junior Artist and Scientist Club - School Vacation Junior Artist and Scientist Club
Looking for something cool to do during school vacation break? Local artist and science educator James Eric Rogers invites elementary aged students to " Junior Artist and Scientist Club".  Come have fun, get messy with art and science projects!Children should bring a water bottle and snack.December School VacationAges:  6-12Date: Friday, December 27, 2019Time: 12:00-4:00pmLocation: Salem Community Life Center, 401 Bridge St.Fee: $50.00February School VacationAges; 6-12Date: Tuesday, February 18th, 2020Time: 12:00-4:00pmLocation: Salem Community Life Center, 401 Bridge St.Fee: $50.00
 
Monday December 30, 2019
9:00 AM - 10:30 AM    Introduction to Mahjong for Children - Introduction to MahJong for Children
Mahjong is a tile based games that was developed in china during the Qing Dynasty and has spread throughout the world since the early 20th century.  This game has become very popular with our participants at the Council on Aging, and some of our players have volunteered to teach to interested children.  Space is limited to 8, so sign up early!Ages: 10-15Date: Monday, December 30, 2019Time: 9:00-10:30amPlace: Salem Community Life Center, 401 Bridge St.
 
Monday January 6, 2020
5:00 PM - 6:00 PM    Muscle and Strength - HITT - Muscle and Strength - HITT
HITT (High Intensity Interval Training)Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.Ages: 18+Date: Mondays     Session One: September 16th-October 21st ( no class on October 7th and 14th)     Session Two: November 4th - December 9th ( no class on November 11th)     Session Three: December 16th - February 10th ( no class on December 23rd, December 30th, January 20th and February 3rd)     Session Four: February 24th - March 23rdTime: 5:00-6:00pmLocation: Community Life Center, 401 Bridge St.Price:  $45.00 for the session.  Drop in rate is $13.00 per day
 
Tuesday January 7, 2020
4:00 PM - 5:00 PM    Chess Club - Chess Club
Join Marcus Cole & Keegan Whitehair for this weekly chess clinic! This program will provide beginner and intermediate chess players with theopportunity to learn more about the game and practice theirskills. (8 person Max)Date and Time:      Fall Session: Tuesdays, September 24th - December 17th  4:00-5:15pm     Winter Session: Tuesdays, January 7th - March 10th  4:00-5:00pmPlace: Community Life Center, 401 Bridge Street (Game Room)FREE - pre-registration recommendedAges: 8+ Instructors: Marcus Cole and Keegan Whitehair
 
6:00 PM - 6:45 PM    Tread and Shred - Tread and Shred
Tread and Shred is a HIIT style workout.  The class utilizes the treadmills, a combination of weights, resistance bands and tubing.  It is a total body workout that focuses on everything!  This class is open to all levels.Ages: 18+Date: TuesdaysJanuary Session: January 7th - January 28thFebruary Session: February 11th - March 3rdTime: 6:00-6:45pmPlace: Salem Community Life CenterInstructor: Odessa O'Neil
 
7:00 PM - 8:00 PM    Stretch. Tone. Strengthen - Stretch.Tone.Strengthen
A variety of formats, this class is designed to challenge you through movement.  Stretch will be in the form of yoga poses threaded together in a sequence to warm up the muscles.  Tone will be in a variety of exercises through the use of weights, resistance bands and tubing.  Lastly strengthen will be a combination of body weight exercises, functional movement and lots of ab work.  All levels welcome.Ages: 18+Dates: TuesdaysNovember Session: November 12th - December 3rdJanuary Session: January 7th - January 28thFebruary Session: February 11th - March 3rdTime: 7:00-8:00pmLocation: Salem Community Life Center, 401 Bridge St.Price: $55.00 for the 4 week session or a nightly drop in rate of $15.00Instructor: Odessa O'Neil