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Saturday June 6, 2020
9:00 AM - 11:00 AM    Friends of Salem Woods - Friends of Salem Woods
Members of the Friends of Salem Woods lead a 2.5 mile walk.  Walkers meet at the trail head at the rear of the parking lot at Olde Salem Greens Golf Course.Date: First Saturday, monthly from April 4th - November 7thTime: 9:00amFee: FreePlace: Salem WoodsNo pre-registration required
 
Monday June 8, 2020
5:00 PM - 6:00 PM    Muscle and Strength - HITT - Muscle and Strength - HITT
HITT (High Intensity Interval Training)Join local fitness instructor, Beth Schultz for this weekly class which will help increase your muscle strength, coordination and endurance.  This class will offer equal parts cardio and strength training.  Resistance bands provided.Ages: 18+Date: Mondays         Session One: February 10th - March 16th ( no class on 2/17)         * Please be aware that the Community Life Center will be closed to the public until further notice.  Once we have a scheduled re-opening date, we will update these session dates         Session Two:  March 23rd - April 27th (no class on 4/20)         Session Three: May 4th - June 8th (no class on 5/25)Time: 5:00-6:00pmLocation: Community Life Center, 401 Bridge St.Price:  $45.00 for the session.  Drop in rate is $13.00 per day
 
Saturday July 4, 2020
9:00 AM - 11:00 AM    Friends of Salem Woods - Friends of Salem Woods
Members of the Friends of Salem Woods lead a 2.5 mile walk.  Walkers meet at the trail head at the rear of the parking lot at Olde Salem Greens Golf Course.Date: First Saturday, monthly from April 4th - November 7thTime: 9:00amFee: FreePlace: Salem WoodsNo pre-registration required